A JOURNEY TO SELF LOVE: THE JOURNAL (physical)

activities i personally curated and tested with my friends to help invite self love in a new way. some have said “it’s a great introduction to getting to know yourself deeply.”

with this purchase you can promote self care in your life in a way you’ve never tried before. you’ll find with this mini journal, even on the busiest days you’ll want to squeeze in 5 mins to practice gratitude and self love. whatever the mood, there’s an activity for you to get involved in.

it contains 38 different thought provoking activities.

activities include; colouring, letter to my future self, affirmations, watch list, habit tracker, monthly overview, affirmations + more!

this is a physical product. you can purchase the e-version to print out activities and revisit them as you please.

I hope this activity journal brings you happiness and every excuse for a little bit more "me time" and self care.